Based in Stratford Upon Avon, Helen Helliwell is a highly experienced, motivational Level 4 Master Exercise Specialist & Personal Trainer. No matter what your current level of fitness, age or health, BHB Health and Fitness can help you reach your goals and make a lifetime change by combining lifestyle changes with a structured training plan.
FREE 1-WEEK PERSONAL TRAINING COURSE
Those who sign up to ongoing training receive home workout demonstrations, menus & recipes for eating plans, block booking discounts, ongoing 24-hour support, regular home workout demonstrations and varied fun workout
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Qualified Personal Trainer
Covering many areas of fitness and wellness, Helen is able to offer a full range of health services.