BHB Fitness

Personal Training & Exercise Gym in Stratford upon Avon

Lifestyle, Health, Wellness and Exercise Specialist

 

Based in Stratford Upon Avon, Helen Helliwell is a highly experienced, motivational Level 4 Master Exercise Specialist & Personal Trainer. No matter what your current level of fitness, age or health, BHB Health and Fitness can help you reach your goals and make a lifetime change by combining lifestyle changes with a structured training plan.

FREE 1-WEEK PERSONAL TRAINING COURSE

Those who sign up to ongoing training receive home workout demonstrations, menus & recipes for eating plans, block booking discounts, ongoing 24-hour support, regular home workout demonstrations and varied fun workout

Menopause

Here to help given guidance and advice

Physical Theorpy

rehabilitation, treatment or prevention

Advances of Person Training

Goals, Motivation and Knowlegde

SPEAK TO US TODAY ABOUT YOUR TRAINING NEEDS!

BHB Fitness

Qualified Personal Trainer

Covering many areas of fitness and wellness, Helen is able to offer a full range of health services.

Contact Us

Complete the form below or call us today on 07428 767613



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