“BHB Fitness has given me a new lease of life that I would never have thought possible.
I have always had bad posture for as far back as I can remember.
I have had long term back problems as a result of doing a manual job, but not being as fit as I could be.
I have been going to BHB Fitness for about eight weeks now, three one hour sessions a week. Helen has got me standing much straighter and I feel so much healthier and fitter as a result of Helen’s specially tailored program for my particular needs.
I would never have thought it possible that as a result of three intense workouts a week, would have also lowered my blood pressure to normal levels of 120 over 80.”