EQUIPMENT

Indoor or Outdoor - We have the equipment for you

Complete List of Equipment

WEIDER PRO 5500 MULTI GYM

The Weider PRO 5500 multi gym is an eye-catching piece of equipment designed for home use that has been created to guarantee safe and comfortable workouts. With a leg developer, a butterfly station, an arm press and high and low pulley stations this great piece of kit is sure to give you great results. It features a solid tubular steel frame for extra durability, as well as a fully padded vinyl-covered seat and foam rollers ensuring maximum comfort. In addition, the precision bearing pulley provides a smooth movement of the weights. The multi gym offers an 85kg (187.4lbs) single stack of weights in a protective shroud.

Pilates/Power Gym

 

Great for pilates flexibility training and muscle strength endurance building in comfortable seated or lying down position. Large range of programmes available and varied power settings from beginners to advanced athletes.

Abs Cycle Pro

 

Excellent easy to use equipment for core muscle strength at varying intensities.

Weights Bench

 

For muscle strength endurance training including push ups, bicep curls, chest flyes, triceps dips and many more exercises, with varying dumb bell weights and medicine balls.

Our Gym offers a complete range of equipment to get the best results

Swiss Balls

For muscle strength endurance training including push-ups, bicep curls, chest flyes, tricep dips, and many more exercises, with varying dumbbell weights and medicine balls.

Total Core

Another easy to use core muscle building equipment with varying programmes to build great core muscles for all levels of fitness.

Kettle Bells

In varying weights, excellent muscle strength equipment flexible to use in many different programmes to build muscles throughout body to level required.

Medicine Balls

Again, in varying weights, excellent muscle strength equipment flexible to use in many different programmes to build muscles thoughout body to level required.

Rower

Cardiac workout of legs, buttocks, abdominals, and arms. Range of programmes available from gentle workout to racing intensity. Excellent for stability training of back and core muscles.

Cross Trainer

Cardiac workout, mainly using legs, arms can be used if desired, lower intensity than treadmill, different programmes of exercise available including hill walking, interval training, forward and reverse movement to work both hamstrings and quadriceps muscles in legs as well as gluteal muscles in buttocks.

Upright Bike

Cardiac workout, using legs to pedal, good for warm ups and cool downs as well as main workout, different programmes available to simulate hill climb, flat racing and gentle bike ride, in addition, can use arms with dumbbells for upright raises, lateral raises and bicep curls.

Treadmill

The best cardiac workout of them all. Involves the whole body in all weather conditions on a flat surface with different programmes including hill walking, interval training, racing and warm up/cool down all in safe controlled conditions.

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