becoming a life time change

I have been working with Helen from BHB fitness for several months now and have no hesitation in recommending her services. From the initial free consultation Helen makes you feel at ease and you know you are working with a professional highly qualified and knowledgeable person, she adapts to your needs enabling you to believe you can achieve your goals.

I have seen a big difference in just a few short months my  body shape and appetite has changed not at a quick pace but one that is becoming a life time change. There have been tough times where I have found it a challenge  but with Helen’s support and encouragement I haven’t given up. I chose Helen because after looking at her website and videos I was not intimidated in any way!

Helen always recognize that life can change and always adapts to your situation so you can fulfill your goals sometimes changing days and times of appointments at the last minute.

I will even go as far as saying that I am actually enjoying my sessions and seeing how much more I can do now compared to when I started is brilliant and spurs me on!

Lisa

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